Digital Eye Strain and How to Avoid it
Two hours. Just 2 hours in front of a digital screen can cause your eyes to feel strained and tired. The average person spends around 10 hours a day staring at some form of digital screen. Work and school make us dependent on computers, tablets and mobile devices, and as if that’s not enough screen time already, we also use digital devices for fun and relaxation! Our eyes can’t talk, so they tell us “I’ve had enough!” by becoming strained and feeling tired. You begin to exper
