Tired Eyes?
When we don’t get a good night’s sleep, we can really feel it in the morning That grogginess, difficulty concentrating, and slowed reaction time — we all know the feeling. Lack of sleep, especially when it happens on a regular basis, can have many negative effects on our health, both short-term and long-term, including a weakened immune system, weight gain, high blood pressure, mood changes, and memory issues. It also affects the health of our eyes. Sleep-Deprived Eyes Are Un
